The recommended amount of caffeine for an adult is 400mg per day, depending on age and gender. racing with the moon The Rockstar Boom has 160 mg of caffeine. So Rockstar Energy hits a really nice spot when it comes to caffeine. It is also not recommended to take more than 200mg of caffeine in a single serving. The FDA says that 400mg of caffeine is about as much as you can have within a day. 7', How much sugar do you take with your tea?Whatever you use it for, remember that there is a limit to how much caffeine you can have in a short interval. Daddy brought me milk chocolate! 6, He blew smoke out of his pipe into the open window. How much luggage have you got with you? 4. 2,1 saw lightening and then heard thunder in the west.
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